Track Your Mood with Mission Shanti App
Mission Shanti is a free lifestyle application designed for iPhone users, focusing on health and fitness. This innovative app allows users to track their mood daily using a simple numerical scale from 1 to 10 and log specific emotions. It provides instant feedback with tips aimed at improving mood or maintaining a positive state.
In addition to mood tracking, Mission Shanti offers daily affirmations to enhance users' well-being. The app features comprehensive statistics pages that display both weekly and daily progress, allowing users to monitor their emotional health over time. This combination of mood logging and supportive content makes Mission Shanti a valuable tool for anyone looking to cultivate a more positive mindset.
